our services

Service 1

DBT is designed to help individuals learn skills quickly that they can apply in their daily lives to help manage their emotions, or urges (self harm, suicidal thoughts, substance use etc.) As such, it’s recommended to do weekly sessions so that diary cards can be processed in depth, and specific skills taught. I typically run sessions at 60 to 75 minutes.

I am working to become in network with several insurance providers, the price below is “self pay”

A group therapy session taking place indoors with an attentive counselor guiding the discussion.

These are run weekly (90 minutes) and are a mixture of all genders and backgrounds. We use Marsha Linehan’s curriculum, and homework is assigned every session. I am currently only running adult groups with a plan to run teen groups in the future.

A client who participates in this group must also be doing weekly individual DBT (either with me or another DBT trained counselor).

Service 1

Tell your visitor how your service can improve their life. Connect with the problem that they’re trying to solve and address any objections you think they might have.

What is the biggest benefit your customer will get from this? Keep your target audience in mind.

0

Subtotal